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  • Thoughts throw up emotions, ignite feelings and thereby action- each influencing the other.
  • The manner in which we think about ourselves, our world and about others around us affect our behaviour.
  • Likewise our action and behaviour affect our thought and feeling.

Thus, if the current state of mind has to be altered, focus has to be on the ‘ Here and Now’ feeling, as it impacts behaviour.

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Our core personality traits define who we are, how we interpret information and how we make decisions in this ever reinventing world order. We are constantly challenged with complex family, social and work related interactions. It is a constant reminder that we are all different people.

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Any stressed behaviour or expression is most often a reflection of the minds dis-illusion . Each time it does so, there is a need to try to bring it back to the inner resolve- to be anchored within - quite like the butterfly that returns again and again to the flower it feeds on. In the long run only perseverance will prove the results.

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It has to be acknowledged thatthe mind’s games are too complex to comprehend and thus at times we may all need an external anchor who we feel understands our intense internal vibration and pulsation of life, just the way we do.

 
 
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