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Linking spirituality to well being :

At My Wellbeing 247, we see and acknowledge a deep connect between spirituality and health. Mental functioning, thoughts and emotions affect our health. Feelings and behaviour have a direct impact on our overall wellbeing. We feel spirituality helps us accept and integrate well with joy of life . We only need to be willing to grow and change, be flexible and learn from life’s lessons and challenges. As we heal from within, we value and cherish life even more.

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Our aim is to help you develop a sense of wellbeing whereby you live being alert, attentive and peaceful from within – a key to achieve a state of Tranquility and Wellbeing.

To know thyself is the beginning of wisdom’’ - Socrates

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